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Your Nutritionista: 10 Exercises Myths that Won't Go Away »

nutritionista:

I’m SO EXCITED someone finally put all of these in writing, together. Burn these into your brain, people. Apparently CNN.com asked exercise physiologists, trainers, and nutritionists about their most hated exercise myths, and their answers? Are ON POINT.

(via CNN, found via …

Reblogged 10 months ago from yourhealthista
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Source: yourhealthista
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    exceptional information...my Chronic Illness readers.
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  24. franstrh reblogged this from yourhealthista and added:
    isn’t decreasing...I started eating carelessly :)